The evolution of electric toothbrushes since first introduced in the United States has resulted in dramatic improvements, features, and popularity. While many people still prefer a manual toothbrush, more are starting to rely on sonic, ultrasonic, and oscillating, rotating electric toothbrushes to fight oral disease and keep their breath fresh. However, modern technology has introduced innovations that can confuse you when selecting one. Continue reading to learn more about why you might want to consider this investment in your oral health and what the top rated electric toothbrush is.
For more information on choosing the best home oral care products, schedule an appointment at Trident Dental for a complete oral exam and professional teeth cleaning.
Effective Dental Plaque Removal
Removing the bacteria in dental plaque from your teeth and gums requires two daily habits, brushing and flossing. Without both, plaque will accumulate and lead to cavities and gum inflammation. The American Dental Association (ADA) recommends that you:
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Brush at least two times each day.
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Spend about thirty seconds brushing each quadrant of your mouth.
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Use a soft-bristled toothbrush with rounded tips.
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Use a size and shape brush appropriate for your mouth size.
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Replace your toothbrush head at least every three or four months, or sooner if the bristles are frayed, lost, or damaged.
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Brush with an ADA-accepted fluoride toothpaste.
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Place the bristles at a forty-five-degree angle to the junction of your teeth and gums.
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Use short and gentle strokes with light pressure.
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Brush the fronts, backs, and chewing surfaces of all teeth.
6 Benefits of Using an Electric Toothbrush
By following the above guidelines, you can effectively remove plaque and keep your teeth and gums healthy with a manual or an electric toothbrush. However, electric toothbrushes provide some benefits, such as:
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Improving plaque removal. Some studies indicate that electric toothbrushes can more effectively remove plaque and reduce the risk of gingivitis.
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Ensuring sufficient brushing time. Many electric toothbrushes feature a timer that helps you brush for the recommended two minutes.
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Overcoming physical limitations. Powered toothbrushes are especially helpful if you have hand or wrist problems that cause limited mobility.
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Limiting brushing pressure. Models such as Oral-B and Sonicare feature a pressure sensor, which helps prevent brushing with too much force and causing your gums to recede.
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Enhancing focus. One study found that people who brush with electric toothbrushes have a more concentrated focus and felt this improved their ability to clean their teeth.
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Freshening breath. Some studies indicate that electric toothbrushes get rid of bad breath more effectively than manual toothbrushes.
Top Rates Electric Toothbrushes
The ADA places its Seal of Acceptance on products that provide clinical and laboratory research results that demonstrate safety and efficacy. The requirements for this seal surpass the FDA’s guidelines for their recommendations. The ADA recognizes nineteen powered toothbrushes with its Seal of Acceptance. Their recommendations include these three models:
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Oral-B iO Series
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Philips Sonicare ProtectiveClean
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Arm and Hammer Spinbrush Pro Series
Schedule Appointment
Contact Trident Dental to learn more about preventing plaque accumulation for strong teeth, healthy gums, and fresh breath. Our award-winning dentists provide leading-edge services to ensure you have an outstanding, comfortable, and relaxing dental experience.